There isn't a more inspired combination than the expert knowledge
of licensed physical therapists and the benefits of pilates based exercise.
Tamara Schischa, PT and Lisa Kellogg, PT are certified Pilates instructors for equipment
based exercise. Pilates is used to enhance our fitness and wellness programs.
Physical therapists have been performing stabilization and CORE exercises as part of their practice
for many decades. The addition of the equipment and techniques of Pilates based exercise compliments and enhances
this aspect of rehabilitation and body wellness.
Physical therapists possess exceptional skill in the assessment of movement and strength deficits. This
evaluation process combined with individualized Pilates based rehabilitation will provide enhanced therapeutic programs and
personal training.
Pilates based exercise provided under the supervision of a licensed
physical therapist may also be covered by your insurance company when incorporated into your individual plan of care or wellness
program. Evaluative sessions will preceed your Pilates program to insure that your program meets your specific wellness
needs and goals.
The studio is equipped with reformers, cadillacs, low chairs, mats and balls. Please contact our office
if you would like more information.
