Lindsay Sattler

I have seen in my own life the role that nutrition plays in health, and I enjoy helping others improve their quality of life. I can help you with physical therapy:

• Nutrition for recovering from surgery
• Meal planning for diabetes/pre-diabetes
• Meal planning for neurological conditions (MS, Parkinson's, Chronic pain, Alzheimer's)

1-hour session included with your PT+Wellness membership.

Renee Williams

What role can body imbalances and nutritional deficiencies be playing in joint pain and stiffness Are you experiencing a difficult healing process after a recent surgery? As a biochemist and health coach, I take a scientific approach to your discomfort. There are specific tests that can shed light on imbalances with the body as well as nutritional deficiencies that if corrected, can speed up recovery, reduce pain and increase an overall sense of wellbeing. Joint symptoms will often have a connection to imbalances in the gut that impair the digestive system. This impacts the body's ability to absorb nutrients which are necessary for the healing process. The sooner these imbalances and deficiencies are corrected, the better you will feel and enable you to return to the activities you love.

• Chronic inflammation: Not just curbing inflammation, but what is causing it?
• Digestive distress: What things are causing my gut dysfunction (deep dive approach)?
• What role are my hormones playing in the big picture?

45-minute consultation (plus package discounts) included in your PT+wellness membership.

Leslie Merrell

I enjoy life coaching because I now see those changes in others that I witnessed in my own life. Physical therapy and pain have a huge connection with life coaching. For example, we may feel unsupported by families or feel that we can’t help due to pain. Better understanding your pain and the beliefs around your pain can help educate you and leave you empowered to manage it better and not rely on external sources. These programs are how I help people:

• Relationships and pain/healing
• Active listening/understanding in regard to pain/healing
• Accountability and progress

40-minute session included with your PT+ wellness membership.

Juli Larsen

Juli Larsen is a licensed Meditation Instructor through the American Institute of Health Care Professionals. She offers in-person and online practices, along with quarterly women’s retreats. I know the importance of the mind/body relationship. Short effective meditation improves healing and decreases pain. Some of the programs I offer:

• Promote greater body awareness, helping you heal faster from injury
• Prepare for upcoming surgery
• Control your pain through meditation
• Learn to listen to your body and move forward

1-hour session included with your PT+ wellness membership.

Meredith Gardner

I am a Certified Life Coach specializing in how to approach hard conversations. Thirty years of marriage, being a mother to 5 daughters and a part-time caregiver for my parents provided numerous experiences with difficult conversations. I understand the power of self-advocacy. Do you feel like you are being heard by your health care professional, spouse/partner, or even yourself?

• Pain’s impact on not making me feel good enough
• Pain and crucial confrontations (medical professional, spouse/partner, boss, self)
• Accountability and self advocation

40-minute session included with your PT+ wellness membership.